SMALL CHANGES ADD UP Balance and portions count. Balancing the calories you eat with those that you burn is important to weight management. Filling half your plate with fruits and vegetables as well as making simple food swaps in your diet are two ways to get more nutritional-bang for your calorie buck and help to […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join […]
Introducing NEW seasonal flavors of GO! We invite you to TASTE our NEW seasonal offerings from our GO line up!
Not sure what to plan for Valentine's Day? How about you let us do the cooking and you can spend more time with your friends and family! We are offering a Dinner for two special that includes an entree & dessert for two and a bottle of sparkling cider. Wanting to really make an impression? […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join […]
Forgot it was Valentine's Day or just want to show a good friend how much they mean to you? We got you covered. There will be an activity table set up at Saint Gertrude's Cafe with valentines that you can fill out and personalize! The table will be set up while supplies last so be […]
Valentine's Day is for food lovers! Which is why we are celebrating with a DIY chocolate dipped strawberry bar. Join us down at The Monk's Bean to get your sweet treat and celebrate like a true food lover!
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join us every Monday at Saint Gertude's cafe to try something new! If you are wanting to know more information about this global movement follow the […]
FATS MATTER Get Yours from (mostly) plants Fats are important — they provide some essential nutrients, enhance flavor, and increase satiety. Join us in the café on Tuesday, February, 18th, to learn about healthy fats and build your own hearty plant-based dip .
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join us every Monday at Saint Gertude's cafe to try something new! If you are wanting to know more information about this global movement follow the […]