Food for Your Well-Being: Energy Balance

Saint Gertrude's Cafe

SMALL CHANGES ADD UP Balance and portions count. Balancing the calories you eat with those that you burn is important to weight management. Filling half your plate with fruits and […]

Free

Grab & Go Tasting

Harned Hall

Introducing NEW seasonal flavors of GO! We invite you to TASTE our NEW seasonal offerings from our GO line up!

Free

Food For Well Being: Swap This for That

Saint Gertrude's Cafe

Put 2020 behind you and kick off 2021 the healthy way! Join us in the cafe January 18th through January 22nd and learn healthy alternatives by "swapping this for that". […]

Free

Citrus Celebration

Saint Gertrude's Cafe

Join us in the cafe January 25th through January 29th to celebrate everything citrus! Did you know these bright, colorful, fragrant fruits have powerful health benefits including reducing inflammation, improving […]

Free