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Performance Nutrition | Food for Your Well-Being

Saint Gertrude's Cafe

Fuel up for your best performance. Energize your workout and recover quickly.  Join us in the café to learn about fueling intervals for optimal performance. We will also be sampling a wallet-friendly recipe for chocolate-date energy bars with a recipe to take with you.

Free

Chili Cook-Off

Saint Gertrude's Cafe

Stop by Saint Gertrude's Cafe to sample chili from our fierce competitors and decide who should take home the title of Chili Cook-Off Champion!  

March is Women’s History Month

Saint Gertrude's Cafe

Join us on March 16th-March 20th as we highlight the many contributions of Joyce Chen, Julia Child, and Edna Lewis to the world of food.