Food for Your Well-Being: Mindfulness
Saint Gertrude's CafeNOURISH YOUR MIND AND BODY Embrace mindfulness Slow down and engage your senses on Friday, September 20th with a mindful chocolate tasting. We will have a table set up in Saint Gertrude's Cafe and provide you with tips on how to slow down and intentionally enjoy mindful moments for a healthier body and mind.
Free