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Food for Your Well-Being: Mindfulness
September 20, 2019 @ 11:30 am - 1:00 pm
Free
NOURISH YOUR MIND AND BODY
Embrace mindfulness
Slow down and engage your senses on Friday, September 20th with a mindful chocolate tasting. We will have a table set up in Saint Gertrude’s Cafe and provide you with tips on how to slow down and intentionally enjoy mindful moments for a healthier body and mind.