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Food for Your Well-Being: Fuel Up for Your Best Performance

Name: Food for Your Well-Being: Fuel Up for Your Best Performance
Start: 2021-04-13T11:00:00-07:00
End: 2021-04-13T14:00:00-07:00
Location: Saint Gertrude’s Cafe

April 13, 2021 @ 11:00 am - 2:00 pm

FUEL UP FOR YOUR BEST PERFORMANCE

Energize your workout and recover quickly

Eating and drinking the right fuel at the right time is an important part of successful training. Join us in the café Tuesday, April 12th to sample whole foods for optimal fueling.

We will be featuring a homemade sports drink and share recipes and samples for tahini and peanut butter energy balls.

Details

Date:: April 13, 2021
Time:: 11:00 am - 2:00 pm
Event Tags:: April, FFYWB

Organizer

: Bon Appetit
Phone: 360-438-4563

Venue

: Saint Gertrude’s Cafe