SMALL CHANGES ADD UP Balance and portions count. Balancing the calories you eat with those that you burn is important to weight management. Filling half your plate with fruits and […]
Not sure what to plan for Valentine's Day? How about you let us do the cooking and you can spend more time with your friends and family! We are offering […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join […]
Forgot it was Valentine's Day or just want to show a good friend how much they mean to you? We got you covered. There will be an activity table set […]
Valentine's Day is for food lovers! Which is why we are celebrating with a DIY chocolate dipped strawberry bar. Join us down at The Monk's Bean to get your sweet […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join […]
FATS MATTER Get Yours from (mostly) plants Fats are important — they provide some essential nutrients, enhance flavor, and increase satiety. Join us in the café on Tuesday, February, 18th, […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join us every Monday at Saint Gertude's cafe to try something new! If you are wanting to know more information about this global movement follow the […]
Stop by Saint Gertrude's Cafe to sample chili from our fierce competitors and decide who should take home the title of Chili Cook-Off Champion!
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join us every Monday at Saint Gertude's cafe to try something new! If you are wanting to know more information about this global movement follow the […]
