NOURISH YOUR MIND AND BODY Embrace mindfulness Slow down and engage your senses on Friday, September 20th with a mindful chocolate tasting. We will have a table set up in Saint Gertrude's Cafe and provide you with tips on how to slow down and intentionally enjoy mindful moments for a healthier body and mind.
Our chefs are taking on Bon Appétit Management Company's annual Eat Local Challenge!
CALLING ALL ARTISTS! We are creating a sustainability chalk mural at the Parson's C-Store. If you want to showcase your artistic talents, here’s your chance to earn bragging rights! We will exhibit the top three and our community will vote on the top choice! The winner will create their art on the wall with chalk […]
Join us at Saint Gerturde's Cafe to vote for your favorite pumpkin carving! All creations are submitted by our amazing staff here at Bon Appetit.
POWER YOUR DAY Start strong with foods that fuel. Breakfast doesn’t need to be boring or time intensive. A little forethought and preparation the night before can mean an easy, healthy breakfast! Join us in the café Monday, October 28th to sample overnight oats ‒ and get the (quick and easy) recipe to try at home.
Bring your lunch and join Bon Appetit’s Registered Dietitian Nutritionist, Jasmine Chan for an invigorating Lunch N Learn. Learn about the fundamentals of designing a meal that fuels your body for it’s best performance. Get energized and creative with our pop-up to build your own healthy trail mix. The first 20 people receives a swag […]
Enjoy special occasions the healthy way Celebrations are about family, friends, and enjoying delicious food. However, many times holidays and specials occasions can mean overindulging. Join us in the Café on Monday, November 25th to learn how to be a health-savvy guest and host.
Celebrate the holidays decorating cookies and listening to holiday music with the Bon Appétit team! Dress in your finest holiday sweater and enter to win a $25 dollar Bon Appétit Gift Card! Cookies are limited so be sure not to miss out!
Warm up with us at our Hot Cocoa Bar! Bundle up and meet us on the stairs leading up to Old Main and enjoy delicious hot cocoa with your choice of toppings. Did someone say marshmallows? Yum!
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join us every Monday at Saint Gertude's cafe to try something new! If you are wanting to know more information about this global movement follow the […]
SMALL CHANGES ADD UP Balance and portions count. Balancing the calories you eat with those that you burn is important to weight management. Filling half your plate with fruits and vegetables as well as making simple food swaps in your diet are two ways to get more nutritional-bang for your calorie buck and help to […]
ONE SMALL CHANGE ONE DAY A WEEK CAN MAKE A BIG DIFFERENCE! On Meatless Monday, your chefs will offer even more plant-based options to take part in this fast-growing movement. Join us every Monday at Saint Gertude's cafe to try something new! If you are wanting to know more information about this global movement follow the […]
