Parson’s Espresso
Stay Fresh
Boost Energy the Natural Way
Power through the day with these five tips to keep you feeling energized and at your best.
Walnut Spinach Linguine
Fuel your body with brain boosting foods such as walnuts and greens found in this plant powered pasta.
7 Ways to Pump Up Your Productivity
How you treat your body – from fueling to moving to resting – can play a big role in your productivity.
Featuring Our Fin-tastic Fish to Fork Partners
We are featuring two Fish to Fork partners who are shining examples of our commitments in action.
Shining a Light on Seafood Superstars on our College Campuses
We are highlighting three of our campus chefs who are passionate about serving sustainable seafood.
Fished or Farmed: A Q&A Deep Dive with Seafood Watch
We chatted with Morgan Smith from Seafood Watch, diving into the nuanced environmental impacts for both farmed and wild-caught fish.
The Buzz: Are You Hungry?
Is your desire to snack a physiological need or just part of your daily routine?
Whole Wheat Walnut and Carrot Muffins with Seed Crumble
This trail mix-esque muffin won’t let you down and will keep you satisfied when life keeps you busy.
Crafting Your Snack Choices: Finding Balance Without Compromise
From nutrient-packed pairings to mindful eating practices, learn how to elevate your snack game.
Is Tea the Cure-All Drink?
Imagine cozying up on the couch on a cold day with a steaming cup of tea — just the thought of that is relaxing, isn’t it?
Savoring our Commitment to Fair Trade Tea
Bon Appétit was the first food service company to make a commitment to source Fair Trade tea in our cafés nationwide.
Fair Treatment and Fair Pay: Celebrating Fair Trade Month
Every October, Bon Appétit Management Company recognizes Fair Trade Month by educating our guests about the importance of the certification, which supports equitable global supply chains.
Eight Ways Corn is Used Across Latin America
Explore eight different traditional dishes showing the breadth of corn from a savory staple to a sweet treat!
Corn Chronicles: The History and Impact of Maize in the Americas
Learn about the rich history and profound impact of corn for indigenous civilizations in the Americas.
Celebrating Amazing Maize for Hispanic Heritage Month
Join us as we recognize the range and importance of corn as an integral staple across Central and South America.
Parson's C-Store
Weekly Schedule
- Grab 'n' Go Mon-Fri, 3:00 pm - 10:00 pm
Need to refuel? Take a quick study break and swing by Parson’s C-Store for your protein and caffeine needs!
Eat Right — For You
Wellness
When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.
Food Allergies
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Sustainability
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Meal Plans
Students and parents are faced with many decisions that will influence their experience at Saint Martin’s University. When it comes to dining, we partner with Bon Appétit Management Company to offer healthful, flavorful and sustainable meals on campus. Saint Martin’s University cares about student well being and supporting the local community. We believe that choosing the right student meal plan will bring value to our students’ daily dining experience in many ways.
Saint Martin’s University believes that dining together is a great way for students to meet people, make connections and develop a sense of community. Meal plans enable SMU to offer dining facilities and services that would not otherwise be possible. Bon Appetit is committed to giving you the greatest possible opportunity to get the full value of your plan. If you have questions or need help finding the right plan for you please contact Bon Appetit Administrative Office at (360) 438-4563.
Read more about Meal Plans at Saint Martin’s University
Saint's Cash
Saint’s Cash is a convenient and easy way to pay for meals on campus. Students and Staff can deposit money onto their Saint Martin’s ID card. When you purchase Saint’s Cash, you will receive a 10% bonus if you deposit $100.00 or more onto into your Saints Cash account! For example, when you deposit $100 into your Saint’s Cash account, you receive an additional $10.00 in free Saints Cash automatically loaded right onto your SMU ID card!
Saint’s Cash does expire after one year of inactivity. If you have friends or family visiting you may use your Board Meal Credits, Flex Cash or Saint’s Cash to pay for a guest’s meal at any time.
Top 5 Reasons to Purchase Saint's Cash
5. It’s a way to get a 10% bonus – visit any cashier at Saint Gertrude’s Café and Bon Appétit will add a 10% bonus to your total dollar amount!
4. Chicken and beef are antibiotic free, most fruits and vegetables are local and organic (when seasonally available), and we follow the Seafood Watch guidelines as recommended by the Monterey Bay
3. No grocery shopping, dishes to clean, and you won’t have to remember to pack a lunch! Flavorful, nutritious entrées available 7 days a week.
2. It’s a way to save TIME! It’s quick and convenient to use. Save time by using your SMU ID card.
1. Did we mention you get a 10% bonus? Seriously, you know you will buy a cup of coffee or a sandwich on campus anyway… why not get 10% by using your Saint’s cash?
Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?