Parson’s Espresso
Stay Fresh
The Buzz: Bone Broth
Bone broth ─ a miracle superfood to help keep you well ─ or just another crock of soup?
The Buzz: Adaptogens
Are adaptogens the mystical medicinal tonic that can help support your immune system and reduce the effects of stress?
The Buzz: Magnesium
Is magnesium the magical sleep aid that will result in more restful nights?
Savory Lentil Soup with Spinach
Filled with fiber and magnesium, this nutrient-packed soup is just the comfort food you need to get a good night’s rest.
Tossing and Turning
Paying attention to what you eat can help you stay in dreamland longer.
Staying Well During the Holiday Season
With a little planning and a few strategies, you can prioritize wellness this holiday season, so you don’t miss out on the festivities.
Ginger and Almond Flour Cookies In-A-Jar
Gift these flavorful cookies (baked or un-baked) to family, friends, teachers, or neighbors, this holiday season.
The Gift (Guide) of Health
‘Tis the season to show people that you care. Stress that message by giving them gifts that support their well-being.
Eat Fresh, Waste Less!
Use these tips to maximize your produce while minimizing waste in your kitchen.
Make-it-Yourself One-Pot Ramen
Warm and comforting, this one-pot ramen can be made with your holiday leftovers.
Upcycle Your Holiday Leftovers
Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.
Exploring Indigenous Food Sovereignty
The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.
Learning From the Three Sisters
We are centering the wisdom of Indigenous voices and their resilient agricultural techniques like The Three Sisters.
Saving Seeds: Honoring Indigenous Farming Practices
Seed saving preserves a sacred past while preparing for future harvests.
Parson's C-Store
- Grab 'n' Go Served from 3:00 pm - 10:00 pm
Weekly Schedule
- Grab 'n' Go Mon-Fri, 3:00 pm - 10:00 pm
Need to refuel? Take a quick study break and swing by Parson’s C-Store for your protein and caffeine needs!
Eat Right — For You
Wellness
When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.
Food Allergies
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Sustainability
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Meal Plans
Students and parents are faced with many decisions that will influence their experience at Saint Martin’s University. When it comes to dining, we partner with Bon Appétit Management Company to offer healthful, flavorful and sustainable meals on campus. Saint Martin’s University cares about student well being and supporting the local community. We believe that choosing the right student meal plan will bring value to our students’ daily dining experience in many ways.
Saint Martin’s University believes that dining together is a great way for students to meet people, make connections and develop a sense of community. Meal plans enable SMU to offer dining facilities and services that would not otherwise be possible. Bon Appetit is committed to giving you the greatest possible opportunity to get the full value of your plan. If you have questions or need help finding the right plan for you please contact Bon Appetit Administrative Office at (360) 438-4563.
Read more about Meal Plans at Saint Martin’s University
Saint's Cash
Saint’s Cash is a convenient and easy way to pay for meals on campus. Students and Staff can deposit money onto their Saint Martin’s ID card. When you purchase Saint’s Cash, you will receive a 10% bonus if you deposit $100.00 or more onto into your Saints Cash account! For example, when you deposit $100 into your Saint’s Cash account, you receive an additional $10.00 in free Saints Cash automatically loaded right onto your SMU ID card!
Saint’s Cash does expire after one year of inactivity. If you have friends or family visiting you may use your Board Meal Credits, Flex Cash or Saint’s Cash to pay for a guest’s meal at any time.
Top 5 Reasons to Purchase Saint's Cash
5. It’s a way to get a 10% bonus – visit any cashier at Saint Gertrude’s Café and Bon Appétit will add a 10% bonus to your total dollar amount!
4. Chicken and beef are antibiotic free, most fruits and vegetables are local and organic (when seasonally available), and we follow the Seafood Watch guidelines as recommended by the Monterey Bay
3. No grocery shopping, dishes to clean, and you won’t have to remember to pack a lunch! Flavorful, nutritious entrées available 7 days a week.
2. It’s a way to save TIME! It’s quick and convenient to use. Save time by using your SMU ID card.
1. Did we mention you get a 10% bonus? Seriously, you know you will buy a cup of coffee or a sandwich on campus anyway… why not get 10% by using your Saint’s cash?
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Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?